Featured Workshops: Finding Balance: A Breathe Easy Series

Luna Power Yoga, Brewster NY 

In collaboration with Luna Power Yoga in Brewster NY, the Finding Balance workshop series brings together mindful movement, guided meditation, journaling, and meaningful conversation to explore themes of joy, change, and personal growth. Each thoughtfully curated experience provides participants with an opportunity to slow down, reconnect with themselves, and cultivate greater awareness and balance in everyday life.

Past workshops include:

 Finding Balance Through Joy (Left Picture

Finding Balance Through Change (Right Picture)

Finding Balance Through Rest coming in January 2027!