Explore Our Breathwork and Movement Menu
Wellness Coaching (Virtual or In-person)
Practice Client Sessions
Personalized 1:1 wellness coaching designed to help you explore what matters most to you, identify meaningful goals, navigate barriers, and create realistic, sustainable changes that fit your life.
Sessions may explore movement, stress management, sleep, nutrition, routines, work-life balance, and overall well-being.
45–60 minutes
First 2 sessions — Complimentary
Additional sessions — $25
*Reduced practice-client pricing is available while I complete my required coaching hours.
Virtual Private Yoga
$65 • 60 minutes
A personalized 1:1 yoga session from the comfort of your own space. Your practice will be created around your goals, experience level, and individual needs.
Sessions may incorporate gentle or slow flow yoga, balance and stability, mobility and flexibility, breathwork, meditation, and individualized modifications.
Perfect for building a personalized yoga practice from anywhere.
In-Home Private Yoga
Starting at $100 • 60 minutes
Enjoy a personalized yoga experience in the comfort of your own home. I'll bring the practice to you and create a session tailored to your goals, experience level, and needs.
Sessions may incorporate gentle movement, balance, mobility, breathwork, meditation, and personalized modifications.
Local travel included. Additional travel fees may apply based on location.
Private Meditation
$25 • 30–45 minutes
A personalized guided meditation designed to help you slow down, reconnect, and create space for yourself.
We'll begin with a brief check-in before moving into a meditation tailored to what you need that day—whether that's grounding, relaxation, mindfulness, stress support, intention-setting, or simply a moment of calm.
